Posted on September 15, 2024

Discover a Gem from Central America

Panama, the slender bridge connecting Central and South America, is a dazzling medley of culture, history, and natural beauty. From the modern skyline of Panama City to the tranquil islands of Bocas del Toro, this country offers experiences to satisfy every traveler's desire. In this blog, we dive into the best places to stay, attractions to visit, culinary delights to savor, and provide a detailed guide to planning your trip to Panama.

Recent Tourism Numbers and Economic Impact

According to data from the Panama Tourism Authority, the country welcomed approximately 2.5 million tourists in 2019. Although the COVID-19 pandemic caused a steep decline in 2020 and 2021, Panama has seen a robust recovery with numbers steadily climbing back up, reaching around 1.8 million visitors in 2022. Tourism revenue in 2019 stood at nearly $4.5 billion, underscoring the industry's vital role in the nation's economy.

 

Best Time to Visit Panama

The most delightful time to explore Panama is during the dry season, from mid-December to April. During this period, you can enjoy sunny days with lower humidity – perfect for beach outings, city tours, and jungle treks.

Ideal Places to Stay

-Panama City: For luxury, consider the American Trade Hotel – a blend of historical elegance and modern amenities located in the heart of Casco Viejo. For budget travelers, Selina Casco Viejo offers a vibrant atmosphere with comfortable dorm rooms and private accommodations.

- Boquete: Nestled in the highlands, The Haven Resort & Spa is an oasis of tranquility. For a more intimate experience, Boquete Garden Inn offers charm and serenity.

- Bocas del Toro:  Red Frog Beach Island Resort provides a beautiful mix of beach and jungle, while Palmar Beach Lodge offers eco-friendly, beachfront glamping.

 

Must-Visit Attractions

- Panama Canal**: Witness maritime marvels at the Miraflores Locks and learn about the canal’s history at the visitor center.

- Casco Viejo: Discover Panama City’s historic quarter, a UNESCO World Heritage Site that brims with colonial architecture, artisanal shops, and vibrant nightlife.

- San Blas Islands: An archipelago of 365 islands, known for pristine beaches and clear waters, managed by the Guna Yala indigenous people.

- Coiba National Park: A UNESCO World Heritage Site offering snorkeling and diving experiences with diverse marine life, including the chance to spot whale sharks.

 

Culinary Highlights

- Maito: Ranked among Latin America's 50 Best Restaurants, Maito in Panama City offers inventive Panamanian cuisine.

- Diablicos: Located in Casco Viejo, this restaurant offers a cultural dining experience with traditional Panamanian dishes and folkloric dance performances.

- La Casona Ristorante: In Bocas del Toro, this waterfront restaurant serves fresh seafood with stunning views.

 

Average Cost of a 4-Day Trip

Travel expenses can vary widely depending on your preferences, but here’s a rough estimate:

- Flights: U.S. to Panama City round-trip - ~$400 to $820

- Accommodation (4 nights):

- Luxury: ~$800

- Mid-range: ~$400

- Budget: ~$200

- Food: ~$100-$200

- Transport and Activities: ~$100-$200

 

Unique Customs and Courtesies

- Greetings: A handshake is common, but among close friends and family, a light kiss on the cheek is customary.

- Dress Code: Dress modestly, especially when visiting churches or rural areas. Beachwear is appropriate only at the beach.

- Dining Etiquette: Be prompt for meals and avoid discussing business until coffee is served.

 

Panama's Tourism Industry Ranking

As of recent reports, Panama is emerging as a leading tourism destination in Central America. It ranks highly for its rich biodiversity, historical sites, and unique experiences like the Panama Canal. According to the World Economic Forum’s Travel and Tourism Competitiveness Index, Panama is often placed in the top tier among Latin American countries, thanks to its infrastructure and natural resources.

Panama offers a dynamic blend of urban sophistication, historical allure, and natural beauty. Whether you're a thrill-seeker, a history buff, or a beach lover, Panama has something to captivate your spirit. Plan your visit during the dry season, explore the must-see attractions, indulge in local cuisine, and immerse yourself in the vibrant culture and customs of this remarkable country. Happy travels!

Feel free to share your Panama travel experiences or ask questions in the comments below!